Sunday-
Walk/jog 2 miles in the morning
Strength training at night
Monday-
Walk/jog morning
Cardio night
Tuesday-
Walk/jog morning
Strength afternoon
Yoga night
Wednesday-
Walk/jog morning
Cardio
Thursday-
Walk/jog morning
Toning
Friday-
Walk jog morning
Strength
Saturday-
Walk jog morning
Toning
This is just a rough outline of what I'm planning to do to lose these blasted 8 pounds. 10 pounds would be ideal but I just want to get back to what I weighed this past summer. I might switch it up if I get bored though.
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